fishrestaurants.com
Fresh fish species guide — sea bass and seafood education worldwide

دليل الأسماك

دليل الأسماك: أنواع السمك من حول العالم

اعرف السمكة قبل طبخها أو طلبها — ملامح الطعم والمواسم والطرق مع روابط للوصفات وأدلة المطاعم.

Where to eat these fish

Quick picks

Species to know

All fish species guides

Fresh Atlantic sardines on ice with lemon and sea salt

Sardine

Sardines: Taste, Season & How to Cook Them

Small, oily, and built for charcoal — sardines are summer’s most iconic coastal fish from Portugal to the Mediterranean.

SardineCharcoal grill
Black cod fillet with miso marinade on dark slate

Black cod

Black Cod (Sablefish): Taste, Texture & Cooking Guide

Silky, ultra-buttery fillets that love miso, high heat, and restaurant plating — sablefish is luxury white fish with serious fat.

Black codMiso glaze + broil
Whole fresh barramundi with lime and herbs on ice

Barramundi

Barramundi: The Complete Cooking & Taste Guide

Mild, versatile white fish beloved in Australia and Southeast Asia — excellent whole-roasted, grilled, or steamed.

BarramundiWhole roast/grill
Fresh whole grouper hammour with lemon and spices on ice

Hammour

Grouper & Hammour: Gulf Favourite Explained

The charcoal hero of Red Sea and Gulf tables — meaty grouper grilled whole, fried, or served over spiced rice.

HammourCharcoal whole fish
Fresh whole Mediterranean sea bass with lemon, fennel, and olive oil

Sea bass

Sea Bass (Branzino / Dorade Family): Taste & Cooking

The elegant Mediterranean white fish — delicate, clean, and perfect whole-grilled or baked in a salt crust.

Sea bassWhole grill
Fresh tuna steaks and sashimi-grade tuna loin on ice

Tuna

Tuna: Taste, Types & How Restaurants Serve It

From silky sashimi to charcoal-seared steaks — tuna is the global premium fish of sushi bars and steakhouse menus.

TunaSashimi / crudo
Fresh salmon fillet with lemon, dill, and cracked pepper

Salmon

Salmon: Wild vs Farmed, Taste & Best Cooking Methods

The world’s most familiar premium fish — rich, versatile, and split between wild Pacific icons and widely farmed Atlantic salmon.

SalmonPan sear
Fresh whole Atlantic mackerel with lemon and sea salt

Mackerel

Mackerel: Bold Flavour, Grilling & Coastal Classics

An oily, affordable powerhouse — brilliant on the grill, in escabeche, and as one of the smartest omega-3 choices on any seafood menu.

MackerelCharcoal grill
Whole Dover sole prepared meunière with lemon and butter

Dover sole

Dover Sole: The Classic Fine-Dining Flatfish

The white-tablecloth flatfish — firm, refined, and still finished tableside in classic London and Paris fish restaurants.

Dover soleMeunière
Whole red snapper grilled with citrus, chili, and herbs

Red snapper

Red Snapper: Taste, Whole-Fish Grilling & Tropical Menus

A tropical grill favourite — sweet white flesh, dramatic whole-fish presentation, and a star of Miami, Mexican, and Caribbean seafood menus.

Red snapperWhole grill
Fresh oysters on ice with lemon wedges and sea salt

Oyster

Oysters: Taste, Types, Season & How to Order

The purest seafood ritual — cold, briny, and regional. Learn how oyster types differ and how to order them well.

OysterRaw on the half shell
Cooked lobster with drawn butter, lemon, and herbs

Lobster

Lobster: Taste, Cooking & How Restaurants Serve It

Sweet, luxurious shellfish — from New England boils to Mediterranean grill plates and hotel seafood towers.

LobsterBoil / steam
Grilled octopus with olive oil, paprika, and lemon

Octopus

Octopus: Taste, Tenderising & Mediterranean Grilling

A Mediterranean icon — tender when cooked properly, smoky on the grill, and excellent with olive oil and paprika.

OctopusSimmer then grill
Fresh raw prawns on ice with lemon wedges and herbs

Prawn

Prawns & Shrimp: Taste, Buying Tips & Best Cooking

The world’s most ordered shellfish — sweet, quick-cooking, and brilliant from garlic oil to charcoal grills.

PrawnGarlic oil / al ajillo
Fresh closed mussels on ice with lemon

Mussel

Mussels: Taste, Freshness Checks & Classic Cooking

Affordable shellfish gold — steams open in minutes and carries white wine, garlic, and herbs beautifully.

MusselSteam / marinière
Fresh whole sea bream dorade on ice with lemon and sea salt

Sea bream

Sea Bream (Dorade / Orata): Taste & Whole-Fish Grilling

Mediterranean everyday luxury — mild white flesh, crisp skin on the grill, and a star of Portuguese and Spanish menus.

Sea breamWhole grill
Fresh live clams on crushed ice with lemon wedges

Clam

Clams: Taste, Freshness Checks & Classic Cooking

Briny, sweet bivalves — from Italian vongole to Portuguese amêijoas and New England chowder pots.

ClamSteam
Whole cooked crab with lemon and drawn butter

Crab

Crab: Taste, Types & How Restaurants Serve It

Sweet, luxurious shellfish — from stone crab claws to Dungeness boils and soft-shell seasons.

CrabBoil / steam
Fresh silvery anchovies on ice with lemon, olive oil, and sea salt

Anchovy

Anchovies: Taste, Fresh vs Cured & How to Cook

Tiny fish, huge flavour — from fresh grill plates to deep umami cured fillets.

AnchovyFresh grill / fry
Fresh dry sea scallops on crushed ice with lemon and herbs

Scallop

Scallops: Taste, Dry vs Wet & How to Sear

Sweet, tender muscle — restaurant-quality scallops start with dry packing and fierce heat.

ScallopHard sear in butter
Fresh whole squid and calamari rings on ice with lemon wedges

Squid

Squid & Calamari: Taste, Tenderness & How to Cook

Mild, versatile cephalopod — either flash-cook or long-braise; anything in between turns rubbery.

SquidFlash fry rings
Fresh thick Atlantic cod fillet on ice with lemon and salt

Cod

Atlantic Cod: Taste, Flakes & Classic Cookery

Mild white fish with large flakes — the classic canvas for batter, bake, and butter sauces.

CodBeer-battered fry
Thick swordfish steaks on crushed ice with lemon and herbs

Swordfish

Swordfish: Taste, Steaks & How to Grill

Firm, meaty steaks that love dry heat — one of the best fish for the grill when not overcooked.

SwordfishHot grill steaks
Thick white halibut fillet on crushed ice with lemon and dill

Halibut

Halibut: Taste, Thick Steaks & How to Cook

Premium thick white fish — mild, large flakes, and unforgiving if cooked past moist.

HalibutThick-steak grill
Monkfish tail medallions on ice with lemon and parsley

Monkfish

Monkfish: Taste, Tail Meat & How to Cook

Dense, lobster-like tail meat — excellent roasted or grilled when not boiled into rubber.

MonkfishRoast medallions
Fresh whole trout and fillet on crushed ice with lemon and dill

Trout

Trout: Taste, River vs Sea & How to Cook

Mild, fine-flaked salmonid — excellent pan-fried whole or grilled when the skin crisps.

TroutPan-fry whole
Fresh whole turbot on crushed ice with lemon and sea salt

Turbot

Turbot: Taste, Premium Flatfish & How to Cook

Premium firm flatfish — sweet, dense flakes that roast and grill like a celebration fish.

TurbotWhole roast
Fresh yellowtail kingfish fillet on ice with lemon

Kingfish

Kingfish / Yellowtail: Taste, Sashimi & Grill

Firm, clean, slightly rich — a sashimi and grill favourite from Japan to New Zealand.

KingfishSashimi / crudo
Fresh langoustines on crushed ice with lemon and herbs

Langoustine

Langoustines: Taste, How to Cook & Order

Sweet, delicate claws and tails — Europe’s prized small lobster, brilliant grilled or simply boiled.

LangoustineButter grill
Grilled mahi-mahi fillet with citrus, herbs, and tropical sides

Mahi-mahi

Mahi-Mahi: Taste, Grilling & Tropical Menus

Firm, mild tropical white fish — a Miami and Caribbean grill favourite when freshness is real.

Mahi-mahiWhole grill
Chilled Florida stone crab claws with mustard sauce and lemon

Stone crab

Stone Crab: Season, Claws & Miami Restaurant Tips

Sweet chilled claws, mustard sauce, and a Miami Beach ritual — know the season and the market price.

Stone crabChilled claws